Our Marketing Executive caught up with High-Intensity Interval Training (HIIT) expert Martin Buchheit and asked him some common HIIT questions.
Body composition testing, especially in the overweight, is best done using dual-energy X-ray absorptiometry (DXA body composition).
Long-term athlete development (LTAD) represents a big shift in the way sport is delivered. But what is it and should you be adopting it?
Physical status, function and physiology changes with age. Because of this, you have to adapt your training. Are you doing the right exercise for your age?
This webinar will aid understanding of physical activity during pregnancy. The webinar will describe current recommendations and evidence for physical activity during pregnancy.
The growth of sport tourism shows no sign of slowing down. It is now believed to be the fastest growing segment within the travel industry.
This free webinar will explore the physiological signatures in EMG signals.