Your HIIT questions answered by Martin Buchheit
Our Marketing Executive caught up with High-Intensity Interval Training (HIIT) expert Martin Buchheit and asked him some common HIIT questions.
Month: April 2019
Why the DXA body composition test is the most practical
Body composition testing, especially in the overweight, is best done using dual-energy X-ray absorptiometry (DXA body composition).
What is the LTAD model and should you be using it?
Long-term athlete development (LTAD) represents a big shift in the way sport is delivered. But what is it and should you be adopting it?
What Is The Right Exercise For Your Age? Free Webinar
Physical status, function and physiology changes with age. Because of this, you have to adapt your training. Are you doing the right exercise for your age?
Physical Activity During Pregnancy: Free Webinar
This webinar will aid understanding of physical activity during pregnancy. The webinar will describe current recommendations and evidence for physical activity during pregnancy.
The Remarkable Growth Of Sport Tourism
The growth of sport tourism shows no sign of slowing down. It is now believed to be the fastest growing segment within the travel industry.
Decoding the physiological signatures in EMG signals: free webinar
This free webinar will explore the physiological signatures in EMG signals.