£260m a year wasted on home fitness equipment
UK adults spent more than £1billion over the last five years on home health and fitness equipment they rarely, if ever, use
Month: March 2013
Boost your workouts to reach your highest goals
The most authoritative resource available for hard-core strength training
Exercise will not slow ageing process
New research shows that ‘a simple link between muscle ageing and lack of exercise is not plausible.’
Taking yoga anatomy to a new level
Presenting a valuable reference and teaching tool for anyone involved in yoga
Fitness boasts are the most annoying social media updates
People who boast about how much they’ve exercised are the worst thing about social media
See you at the FitPro Convention
After a 5 year break we are delighted to announce our return to the Fitpro Convention
Welcome to the exciting world of sport management
This book provides foundational knowledge of sport management to help readers prepare for advanced study or a career in the industry
UK school sport handed £150m funding boost
The UK government has announced new funding for school sport and PE worth £150m a year for the next two years