Music to enhance enjoyment, motivation and performance
Applying Music in Exercise and Sport combines contemporary research, evidence-based practice and specific recommendations to guide you in your use of music.
Applying Music in Exercise and Sport combines contemporary research, evidence-based practice and specific recommendations to guide you in your use of music.
With the exciting news that England has just been selected to host the 2021 Rugby League World Cup. Now is an excellent time to get into some great international Rugby League.
The International Sport and Exercise Nutrition Conference 2016 will take place at Newcastle University from the 19th – 21st December. This conference presents the latest insights into the effects of diet and exercise on health and performance.
You may have heard the name. You may have even unknowingly witnessed one yourself. Perhaps as you took the dog for an early morning weekend stroll? What appears at first to be a random assortment of people, running en masse in the general direction of …? But what is, in fact, Parkrun. What’s Parkrun? Who’s it for? What’s the point? All fair questions we’ll attempt to answer in this short blog post. Yes, it’s everything you ever wanted to know about Parkrun but were too out of breath to ask.
This webinar outlines the impact the discipline of sports biomechanics has had on the game of cricket over the last decades. Content will include the sports biomechanists influence in the areas of; performance enhancement, injury prevention and issues surrounding biomechanical assessment of bowling actions from a regulatory enforcement perspective.
This week, The Union Cycliste Internationale (UCI) announced changes to track events in a bid to ‘create more spectator-friendly racing’. The biggest changes have come in the form of the multidiscipline omnium. The number of events has changed from six to four as all the individual, timed rounds have been dropped. The omnium will also be changed from a two-day event to just one day.
A new study has suggested that playing golf significantly improve both mental and physical well-being and even help prevent some serious conditions.
A new study from the University of Chichester suggests blackcurrants may have endurance benefits, similar to those of beetroot.