Sample a new sport
To help people experience a new sport, a whole programme of taster sessions has been organized throughout the country and there will be something happening in most areas in the coming months
Month: June 2012
Safer outdoor adventure
An invaluable outdoor leadership training resource to meet the needs of university students training to be professional outdoor leaders
Testosterone and growth hormones have no impact on muscle building
Exercise-related testosterone and growth hormone do not play an influential role in building muscle after weightlifting, despite conventional wisdom suggesting otherwise.
The essentials of personal training
Foundations of Professional Personal Training is the resource you need to build your fitness expertise, your assessment and communication skills, and business knowledge.
See you at ECSS
If you are attending next week’s ECSS Congress in Bruges, please make a note to come and visit Human Kinetics on stand 69.
The wonders of human movement and applied anatomy
This entertaining and easy-to-understand book considers fundamental movements such as posture, walking, running, jumping, throwing, kicking and lifting, together with selected exercise and sport movements.
18.5 million tonnes of fat
The adult human population now weighs in at 287 million tonnes, 18.5 million of which is due to the overweight and obese.
Leading the fight against obesity
Discover the working of metabolism and the human body’s response to physical activity.