7 Pilates Exercises for Lower Back Pain to Help Relieve Tension
Low back pain is extremely common. Pilates is a good way to relieve pain and tension. Try these 7 Pilates exercises for lower back pain.
Low back pain is extremely common. Pilates is a good way to relieve pain and tension. Try these 7 Pilates exercises for lower back pain.
Expert therapist and author of Postural Correction Jane Johnson gives advice on how to prevent and treat knee hyperextension for hypermobile populations.
Back pain is a common complaint, affecting one in six people at any given time, pain in the lower back (lumbago) is particularly common.
Despite a growth in research over the past 30 years, scholarly and applied understanding of the psychosocial considerations during sports injury rehabilitation is in a relative infancy.
Irisin, named for the Greek “messenger” goddess Iris, may prevent breast cancer and boost the effects of chemotherapy drugs used in breast cancer treatment
City Hotel, Derry/Londonderry, Northern Ireland 2nd and 3rd October 2014 This year’s BACPR Annual Conference, “New Frontiers in Cardiovascular Prevention and Rehabilitation” is being held in Derry/Londonderry, Northern Ireland and will include a full programme of presentations, parallel sessions and seminars. Find out more
Understanding the relationship between medications and the rehabilitation process in athletes.
Physical activity rivalled some heart drugs and actually outperformed stroke medicine