7 Pilates Exercises for Lower Back Pain to Help Relieve Tension
Low back pain is extremely common. Pilates is a good way to relieve pain and tension. Try these 7 Pilates exercises for lower back pain.
All posts tagged: Rehabilitation
How to prevent and treat knee hyperextension
Expert therapist and author of Postural Correction Jane Johnson gives advice on how to prevent and treat knee hyperextension for hypermobile populations.
Exercise not drugs for lower back pain
Back pain is a common complaint, affecting one in six people at any given time, pain in the lower back (lumbago) is particularly common.
Rehabilitating the athlete not just the injury: The psychology of sports injury rehabilitation
Despite a growth in research over the past 30 years, scholarly and applied understanding of the psychosocial considerations during sports injury rehabilitation is in a relative infancy.
More evidence that exercise can help prevent and treat breast cancer
Irisin, named for the Greek “messenger” goddess Iris, may prevent breast cancer and boost the effects of chemotherapy drugs used in breast cancer treatment
BACPR Annual Conference
City Hotel, Derry/Londonderry, Northern Ireland 2nd and 3rd October 2014 This year’s BACPR Annual Conference, “New Frontiers in Cardiovascular Prevention and Rehabilitation” is being held in Derry/Londonderry, Northern Ireland and will include a full programme of presentations, parallel sessions and seminars. Find out more
The safe and effective use of medications in rehabilitation
Understanding the relationship between medications and the rehabilitation process in athletes.
Exercise could be better than pills
Physical activity rivalled some heart drugs and actually outperformed stroke medicine