The International Society for the Measurement of Physical Behaviour and Human Kinetics are pleased to announce the upcoming inaugural issue of the Journal for the Measurement of Physical Behaviour (JMPB).
Attention has always been a topic of major interest to psychologists and motor behaviour researchers. This post on attention and performance is taken from our new book Motor Control and Learning 6th Edition.
Not every elite runner has perfect form. But, the contrast in form between elite runners and non-elite runners couldn’t be more dramatic. The biggest contrast is in running foot strike. In this post we’ll look at the simple drills you can use to improve your foot strike and ultimately, your running form.
Sleep and performance have become a prominent area of interest. How much should an athlete sleep? Is there a model to schedule training and travel to optimise sleep and performance? Do wearables work? All this and much more was answered by sleep and performance expert Dr Ian C Dunican in this webinar.