Rugby HIIT training, what is it and why it is essential? We break down the importance and benefits of HIIT workouts for every position on the field.
After the recent tragic events in Manchester, Salford Red Devils have come up with a tremendous offer. They are allowing everyone into their upcoming game against Catalan Dragons completely free. The guys on the gates will not be taking tickets, instead, they will be replaced with a donations box for the victims of the Manchester attacks.
The injury risks of youth rugby have received much attention in recent years, in particular, the risks of concussion have been widely discussed. In a bid to reduce injury in sport the Rugby Football Union (RFU) and the University of Bath have conducted The School Injury Prevention Study.
With the exciting news that England has just been selected to host the 2021 Rugby League World Cup. Now is an excellent time to get into some great international Rugby League.
In an open letter to MPs, chief medical officers and children’s commissioners, some 70 doctors and health experts argue that schools should move towards non-contact rugby.
The aim of this webinar will be to explore the literature regarding the influence physical qualities may have on match activities and post-match fatigue in players of rugby, American football, Aussie rules and other contact sports.
New Zealands’s All Blacks rugby team have got themselves into a bit of a paddy after Matt Dawson, England’s World Cup-winning scrum-half, released a video they claim ridicules the haka. A New Zealand camp insider disclosed that the players were deeply unimpressed with Dawson’s mocking display, believing that it denigrated the profound cultural significance of the Maori war dance to New Zealanders.
20 countries from around the globe have arrived in England and Cardiff, each determined to wrestle the Webb Ellis Cup away from current holders New Zealand.