Sports and energy drinks are at best unnecessary and in some cases contain substances that could be harmful to children
If you want to run faster, further and stay injury-free, or simply want to enjoy your running more, then Human Kinetics’ author Sam Murphy’s workshop is for you.
The game’s best players, coaches and teams step onto the gridiron confident in their ability and their strategy for shutting down the opposing team.
The 2011 Active Ageing Seminar is suitable for anyone working in or interested in learning about the field of wellness in older adults.
New York City has taken its smoking prohibition outdoors by adding the city’s parks and beaches to the list of places where smoking is banned, as part of Mayor Michael Bloomberg’s campaign to promote healthy habits.
To encourage those athletes who would like to take part in their first triathlon but are put off by the swimming element, Triathlon England and Speedo are laying on 10 open water sessions around the country to help them overcome any fears and misgivings they may have.
Whether you are a dedicated open-water swimmer or a triathlete looking to conquer the sport’s most challenging event, Open Water Swimming is your complete guide to improving your performance and decreasing your time.
T’ai Chi has concluded can help prevent falls in the elderly and improve their psychological health