Teachers and coaches can have a huge influence on the children they work with, including effects on motivation, enjoyment and good sportsmanship. But teaching sportsmanship is sometimes overlooked. How can you teach it to children?
The objective of every attack is to get a kill, requiring a combination of finesse and power. This post explains…
Swimming has long been recognised as an essential lifeskill. We’ve put together some sample exercises you can use when teaching children to swim.
Expert coach Sergio Lara-Bercial interviewed 17 of the worlds top gold medal winning coaches to find out their secrets. This webinar reveals the results.
Most people are aware of the effects physical activity can have on children’s health. However what most of us don’t understand…
We’re pleased to announce we’ll be supporting our partners the International Council for Coaching Excellence (ICCE) with their upcoming 11th…
Our best selling drill book in swimming returns. With more than 175 drills and expert instruction, it’s been updated, expanded and improved. Both coaches and swimmers are presented with swimming drills to improve technique and performance.
The General Adaptation Syndrome (GAS) model, forms the basis of many discussions regarding the monitoring of physiological stress.
