If you are planning to visit this year’s BodyPower Expo at the NEC Birmingham, 16th to 18th June, then come along and see us on Stand K81. You will be able to see and buy many of the new and established strength and conditioning titles that have made Human Kinetics the leading publisher in the field. You will also have the chance to meet some of our authors including Caroline Pearce, Brad Schoenfeld, Martin McKenzie and Jim Stoppani Find out more Advertisements
According to data released by the UK Office of National Statistics, the proportion of people cycling to work across England and Wales has stayed more or less static
The Football Association is one of six sports to receive reduced public funding and will see a £1.6 million drop in its subsidy.
Don’t miss the presentation by Caroline Pearce at BE FIT
Regular patrons of the gym or athletes preparing for an upcoming season, will learn how to incorporate dumbbells into their routine in ways never previously considered.
Doing at least two and a half hours of vigorous exercise each week cuts the chance of developing flu by 10%
Whether a regular at the gym for years or just getting started, Fitness Weight Training is your guide to reaching your fitness goals. It provides a thorough overview of weight training covering everything from techniques and grips, to equipment and programme design. Now with updated exercises and workout plans, adding a copy of this new edition to the locker will enable you to reach your fitness goals. Normal Price: £13.99 I €18.20 HK Rewards Members’ Price: £11.19 I €14.56 Find out more
Sport Relief brings the entire nation together to get active, have fun and raise life-changing cash and it’s back from Friday 21st to Sunday 23rd March. Schools throughout the Uk and Northern Ireland will be taking part in a whole range of fundraising efforts while getting active and having fun at the same time. To get you in the mood here’s a catchy little number that has been specially written and produced by Out Of The Ark for TES. A word of warning though, it’s one of those songs that you’ll struggle to get out of your head once it’s in there. Good luck with your own fundraising efforts.