What are the best sports massage books for therapy?
The 11 best sports massage books for physical, manual or massage therapists, athletic and personal trainers, chiropractors and physiotherapists.
Month: May 2019
7 Hacks That Help Athletes Overcome Jet Lag (With Examples)
Elite athletes have to travel all over the world to compete. This post lets you in on some secrets as to how athletes overcome jet lag.
7 Pilates Exercises for Lower Back Pain to Help Relieve Tension
Low back pain is extremely common. Pilates is a good way to relieve pain and tension. Try these 7 Pilates exercises for lower back pain.
3 Proven Tips to Improve Running Gait Mechanics
A bad running technique can lead to injury. This article will increase your knowledge of running gait mechanics and provide injury reduction techniques.
Image and Performance Enhancing Drugs: Myth and Reality – Webinar
Image and Performance Enhancing Drugs (IPEDs) are illicit substances used by people who wish to improve their physical appearance and/or enhance their physical performance. This free webinar gives you the facts on IPEDS.