All posts tagged: Football

7 agility drills for football to improve your speed and quickness

Agility is an essential skill in football. These agility drills for football will help improve speed, strength, power and acceleration within your team. Advertisements

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How diet and lifestyle choices impact athletic performance and risk of infection

How diet and lifestyle choices impact athletic performance and risk of infection

Professional athletes like football (Soccer) players are exposed to large amounts of physiological and psychological stress, which can increase infection susceptibility and threaten availability for training and competition. A new journal article investigates what effect diet and lifestyle choices have on those at increased risk.