Get in top shape for Rugby
Complete Conditioning for Rugby gives players and coaches the advice they need to keep pace with changes in the game by improving individual and team speed, power, strength, agility and endurance.
Month: May 2012
How to beat pain
When the doctors said it was going to hurt them more than it would hurt you, this time they really meant it.
Interpreting ECG traces
An essential reference for students and practitioners working with exercise electrocardiograms (ECGs), Practical ECG for Exercise Science and Sports Medicine guides readers from theory to applied interpretation of normal and abnormal ECG traces
Improving safety in sport and physical activity
A new partnership aimed at improving the quality and safety of the sport and physical activity industry.
Swim, bike, run to triathlon success
Comprehensive advice from the sport’s top triathletes and coaches
A triathlete’s most important tool is not a physical trait
Regardless of their differing levels of knowledge and experience, success for all triathletes begins with the planning process.
Achieve powerlifting success
Dan Austin, the greatest 148-pound powerlifter of all time, is bringing his expertise to competitive powerlifters everywhere to help them increase their bench press, squat and deadlift
Sudden deaths of athletes exposes knowledge gaps
“Each young athletic life lost to sudden cardiac death (SCD) or blighted by a sudden cardiac arrest (SCA) is a powerful reminder that despite our growing knowledge, we still lack many answers to basic questions about these afflictions.”