National Fitness Day
National Fitness Day is set to become the UK’s biggest celebration of physical activity
Month: August 2014
Supplements in Sport from an Anti-Doping Perspective – a webinar
This highly relevant webinar provides an overview of the anti-doping risks associated with nutritional supplements, the potential impact and how to minimise these risks
Five a day is enough
Eating more than five portions of fruit and vegetables a day brings no further benefit.