Visit us at ECSS 2026 Conference
We are pleased to announce that we will participate in the ECSS Conference, which will take place between 7 and 10 July, at the SwissTech Convention Center, Lausanne, Switzerland.
Author: Human Kinetics
Q&A With G. Gregory Haff About Essentials of Strength Training and Conditioning’s New Features
The co-editor of Essentials of Strength Training and Conditioning 5E, G. Gregory Haff, talks about the new features in the book as well as changes and trends in the strength training and conditioning field, along with the reasons universities need to use this book.
Inside the New Essentials of Strength Training and Conditioning: Q&A With Co-Editor Dr N. Travis Triplett
In this blog post, we asked N. Travis Triplett, co-editor of the newly published Essentials of Strength Training and Conditioning 5E about the book’s new features, changes and trends in the strength training and conditioning field, and why universities should adopt the book for their courses
Closer Look at NSCA’s Newest Books
In this post, we will take a closer look at our newest titles developed by the National Strength and Conditioning Association (NSCA).
How to Design a New Strength and Conditioning Facility
Organising the construction and design of a strength and conditioning facility requires a well-thought-out plan created by a committee of experienced professionals.
The Science of Foam Rolling
Foam rolling is a well-established practice in the manual therapy world, having gained popularity since the late 20th century. When used alongside treatment, foam rolling is an excellent complementary tool.
Pros and Cons of Social Media in Sport MarketingÂ
Social media in sport has been one of the most affected areas of sport marketing by technological change. Through the use of social networks and their interconnected ecosystems, sport audiences have shifted from local to global, fans have become more connected to teams and one another.
Principles and Organisation of Training
There are five primary training principles that strength and conditioning professionals should consider when designing training programs for their athletes: overload, specificity, variation, reversibility, and individualisation.