Your HIIT questions answered by Martin Buchheit
Our Marketing Executive caught up with High-Intensity Interval Training (HIIT) expert Martin Buchheit and asked him some common HIIT questions.
All posts filed under: Sport & Exercise Science
Articles, news, views and reviews on professional sports, health and fitness issues
Why the DXA body composition test is the most practical
Body composition testing, especially in the overweight, is best done using dual-energy X-ray absorptiometry (DXA body composition).
What Is The Right Exercise For Your Age? Free Webinar
Physical status, function and physiology changes with age. Because of this, you have to adapt your training. Are you doing the right exercise for your age?
Physical Activity During Pregnancy: Free Webinar
This webinar will aid understanding of physical activity during pregnancy. The webinar will describe current recommendations and evidence for physical activity during pregnancy.
Nick’s Picks – Psychology and High-Intensity Interval Training
Welcome to the first chapter of Nick’s picks! Nick is the European Sales Manager and every so often he will be releasing a video of the best new academic sports science books.
Gym marketing – 6 affordable, proven tips to stand out
Marketing is evolving and changing fast. As is the fitness industry. Stay on top of your game with these 6 gym marketing tips.
Should we be using Bayesian methods to find out if our training techniques actually produce faster, better, stronger athletes?
The most common goal for athletes and their coaches is to get faster and stronger. This free webinar will analyse Bayesian methods to get faster and stronger.
The best sport science books in 2018
In 2018 Human Kinetics released more great books, hosted some fascinating webinars and we had the most views we’ve ever had on our blog. Below we list our best sport science books in 2018 as well as our most popular webinars and articles.