Physical status, function and physiology changes with age. Because of this, you have to adapt your training. Are you doing the right exercise for your age?
This webinar will aid understanding of physical activity during pregnancy. The webinar will describe current recommendations and evidence for physical activity during pregnancy.
Welcome to the first chapter of Nick’s picks! Nick is the European Sales Manager and every so often he will be releasing a video of the best new academic sports science books.
Marketing is evolving and changing fast. As is the fitness industry. Stay on top of your game with these 6 gym marketing tips.
The most common goal for athletes and their coaches is to get faster and stronger. This free webinar will analyse Bayesian methods to get faster and stronger.
In 2018 Human Kinetics released more great books, hosted some fascinating webinars and we had the most views we’ve ever had on our blog. Below we list our best sport science books in 2018 as well as our most popular webinars and articles.
Several studies have found that more diversity in groups and teams can enhance performance. This post includes strategies on how to diversify sport and create inclusive environments.
Everything from your physiology to your eye colour is affected by a genetic code. But what are the genetic influences on nutrition?