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Browse Books

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18/03/2026

The Science of Foam Rolling

Foam rolling is a well-established practice in the manual therapy world, having gained popularity since the late 20th century....

by Human Kinetics
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10/10/2025

How to Train Like an Athlete

When we take a closer look at these amazing feats of athleticism from athletes across the spectrum of sports,...

by Human Kinetics
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25/09/2025

Benefits of Walking

We often overlook the powerful benefits walking can have on your mind, your mood, and even your relationships. Walking...

by Human Kinetics
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25/06/2025

Benefits of Bodyweight Training

In today’s training world, you have multiple tools at your disposal to improve your strength, body composition, and performance....

by Human Kinetics
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Closer Look at NSCA’s Newest BooksIn this post, we will take a closer look at our newest titles developed...25/03/2026

How to Design a New Strength and Conditioning FacilityOrganising the construction and design of a strength and conditioning facility requires a well-thought-out...24/03/2026

The Science of Foam RollingFoam rolling is a well-established practice in the manual therapy world, having gained popularity...18/03/2026

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Understanding the Challenges in Identifying and Developing the Sporting Superstars of Tomorrow – Free webinarDeveloping the sporting superstars of tomorrow is undoubtedly complex for coaches. In this webinar,...27/08/2019

Exercise For The Prevention Of Falls In Older Age – WebinarOver one-third of people aged over 65 fall each year. This webinar will describe...18/06/2019

Image and Performance Enhancing Drugs: Myth and Reality – WebinarImage and Performance Enhancing Drugs (IPEDs) are illicit substances used by people who wish...01/05/2019

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