The objective of every attack is to get a kill, requiring a combination of finesse and power. This post explains how to get that critical volleyball kill. Continue reading “Master the volleyball kill”
Swimming has long been recognised as an essential lifeskill. We’ve put together some sample exercises you can use when teaching children to swim.
Expert coach Sergio Lara-Bercial interviewed 17 of the worlds top gold medal winning coaches to find out their secrets. This webinar reveals the results.
Most people are aware of the effects physical activity can have on children’s health. However what most of us don’t understand is how physical education (PE) improves other areas of well-being. Although these areas don’t get as much press they are just as important in developing social skills.
We’re pleased to announce we’ll be supporting our partners the International Council for Coaching Excellence (ICCE) with their upcoming 11th ICCE Global Coach Conference. It takes place from 31st July-2nd August 2017.
Our best selling swimming drill book returns. With more than 175 drills and expert instruction, it’s been updated, expanded and improved. Both coaches and swimmers are presented with drills to improve technique and performance. Continue reading “Bestselling swimming drill book returns for a second edition”