First, there was Yoga, then ‘Bro-ga’, now get ready for ‘BierYoga’. This latest incarnation of yoga has already taken both Germany and Asia by storm and it’s heading your way. Some are even tipping combining traditional yoga poses with the art of gulping down bottles as the next international fitness craze.
The American College of Sports Medicine has announced it’s annual fitness trend forecast for the coming year. Now in its eleventh year, the survey was completed by over 1,800 health and fitness professionals worldwide.
The American College of Sports Medicine (ACSM) has announced its annual fitness trend forecast.