Top Twenty fitness trends for 2016


Are you tracking your running mileage, calories burned or average heart rate using a wearable device? The American College of Sports Medicine (ACSM) has announced its annual fitness trend forecast and for the first time, exercise professionals say wearable technology will be the top trend in fitness next year. Now in its tenth year, the survey was completed by more than 2,800 health and fitness professionals worldwide.

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