Around 30% of Alzheimers cases could be avoided
One in three cases of dementia could be avoided by changes in lifestyle
All posts tagged: Hypertension
Walking healthier than running
Brisk walking reduces the risk of heart disease more effectively than running when the energy expenditure of both activities is balanced out according to a new study published in the American Heart Association journal, Arteriosclerosis, Thrombosis and Vascular Biology.
Working hard? Then play harder to stay healthy
middle aged Caucasian men that have low physical fitness and work long hours are 50% more likely die of heart disease than those who work the same hours in a week but are in good physical order