Season long fitness for ice hockey success
Total Hockey Training brings you the exercises and drills that have been used in conditioning some of the greatest ice hockey players in the world.
All posts tagged: Ice Hockey
No good evidence that mouthguards and helmets ward off concussion
Mouthguards and helmets can help ward off other serious head and facial injuries, but there is no good evidence that they can help prevent concussion, and paradoxically, they may even encourage players to take greater risks.
Playing Ice Hockey
Whether you’re an experienced coach or taking the coaching reigns for the first time, Hockey Plays and Strategies will guide smart, consistent and winning play.
Powering to success on the ice
From starts and stops to turns and transitions, Laura Stamm’s Power Skating covers all of the critical components of explosive skating and provides top-level instruction, practice drills and coaching tips.
The last line of defence
From vital tactics and strategies to a goalie’s unique equipment needs, Hockey Goaltending is simply the most complete guide available for players who wish to excel at the game’s toughest position.