Why women get short of breath quicker than men
If a man and a woman of similar age walk up a steep hill side-by-side, the woman will most likely run out of breath faster than her companion.
All posts tagged: Muscular and Respiratory Systems
Pilates as you’ve never seen it
With detailed descriptions, step-by-step instruction and stunning full-colour anatomical illustrations, Pilates Anatomy takes you inside the exercises and programmes that will tone the body, stabilize the core, improve balance and increase flexibility.