All posts tagged: Stroke

Running ten minutes a day cuts risk of heart or stroke death by 55 per cent

Running for just ten minutes every day can add years to your life


Aquatic Exercise for all

The authors provide information for adapting programmes to suit various types such as injured athletes, older adults and people with special exercise needs, such as patients with cerebral palsy, brain injury and stroke, multiple sclerosis and rheumatoid arthritis.