Around 30% of Alzheimers cases could be avoided
One in three cases of dementia could be avoided by changes in lifestyle
All posts tagged: Healthy Lifestyle
Schoolchildren could help save 100,000 lives a year
Improving the skills of members of the public, including schoolchildren, in resuscitation following cardiac arrest could save up to 100,000 lives per year.
Teach, play and enjoy baseball
Successful coaches know the importance of drills.
Teaching lifelong fitness skills
Help students gain the necessary knowledge, skills and confidence to enjoy a lifetime of healthful physical activity
Bestselling guide on Pilates is better than ever.
Pilates is the most comprehensive guide available on the subject
About the Journal of Aging and Physical Activity
About the Journal of Aging and Physical Activity
Does playing video games constitute a workout?
Several studies have now demonstrated that some Wii games may be classified as moderate physical activities
Aerobic exercise may slow dementia
A twice-weekly exercise routine may help to slow down the advance of dementia, a small study has suggested