Books, Fitness & Health

Bestselling guide on Pilates is better than ever.

In this updated second edition, world-renowned Pilates expert Rael Isacowitz reveals the repertoire he has used to train multiple Olympians as well as an elite group of professional instructors who work with celebrities and athletes around the world.

With more than 200 exercises and over 50 variations, Pilates is the most comprehensive guide available on the subject.

Normal Price: £15.99 I €20.80
HK Rewards Members’ Price: £12.79 I €16.64

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Human Kinetics is the world's leading information provider on physical activity and health. This blog is operated by the European division of Human Kinetics, based in Leeds in the United Kingdom. In this blog we aim to bring you our latest products, news on our existing products and articles and information on health, exercise, fitness, PE, nutrition and much, much more.