Books, Physical & Health Education
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Teach Self Defence

Most people have no clue how to defend themselves against a physical attack and just hope it never happens to them.

With Teaching Self-Defense in Secondary Physical Education, you can equip your students with the necessary knowledge and skills needed to minimise their chances of being the victims of violence and handle a potential attacker with minimal confrontation.

Even if you have no personal knowledge of self-defence strategies, with this book you can teach your students personal safety, conflict-resolution techniques and self-defence tactics.

This is an easy-to-use resource that will help you increase your students’ awareness and avoidance abilities and learn the basic physical skills they need in order to defend themselves.

It includes a detailed description of each self-defence skill in a simple, structured format. See step-by-step how to perform each stance, step, technique and release. Teaching cues and class organisation are also included plus activities that focus on home and personal safety.
Teaching Self-Defense in Secondary Physical Education

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Human Kinetics is the world's leading information provider on physical activity and health. This blog is operated by the European division of Human Kinetics, based in Leeds in the United Kingdom. In this blog we aim to bring you our latest products, news on our existing products and articles and information on health, exercise, fitness, PE, nutrition and much, much more.

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