Books, Fitness & Health, Sport & Exercise Science

Energy production and performance

The new edition of Sport Nutrition: An Introduction to Energy Production and Performance presents the principles, background and rationale for current nutrition guidelines specifically for athletes.

Using a physiological basis, this text provides an in-depth look at the science behind sport nutrition.

Students will come away with a comprehensive understanding of nutrition as it relates to sport and the influence of nutrition on exercise performance, training and recovery.

More than a simple prescription of recommendations, this second edition of Sport Nutrition features a unique presentation that enhances the readers’ understanding of the science supporting the nutrition recommendations.

As a result, students will be prepared for advanced study and future careers, and professionals will gain the knowledge and confidence to provide sound advice to athletes.

Price: £49.95 I €54.90
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