Using a physiological basis, this text provides an in-depth look at the science behind sport nutrition.
Students will come away with a comprehensive understanding of nutrition as it relates to sport and the influence of nutrition on exercise performance, training and recovery.
More than a simple prescription of recommendations, this second edition of Sport Nutrition features a unique presentation that enhances the readers’ understanding of the science supporting the nutrition recommendations.
As a result, students will be prepared for advanced study and future careers, and professionals will gain the knowledge and confidence to provide sound advice to athletes.
Price: £49.95 I €54.90