The anatomy of dance

Powerful, expressive and compelling! Now you can see what it takes to be a stronger, more elegant dancer.

Featuring over 200 full-colour illustrations, Dance Anatomy provides a visual depiction of the unique relationship between muscle development and aesthetic movement as never before.

It features 82 of the most effective dance, movement and performance exercises, each designed to promote perfect alignment, improved placement, proper breathing and prevention of common injuries.

In stunning detail, each accompanying illustration captures the dancer in motion and highlights the active muscles associated with each movement.

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Human Kinetics is the world's leading information provider on physical activity and health. This blog is operated by the European division of Human Kinetics, based in Leeds in the United Kingdom. In this blog we aim to bring you our latest products, news on our existing products and articles and information on health, exercise, fitness, PE, nutrition and much, much more.