Powerful, expressive and compelling! Now you can see what it takes to be a stronger, more elegant dancer.
Featuring over 200 full-colour illustrations, Dance Anatomy provides a visual depiction of the unique relationship between muscle development and aesthetic movement as never before.
It features 82 of the most effective dance, movement and performance exercises, each designed to promote perfect alignment, improved placement, proper breathing and prevention of common injuries.
In stunning detail, each accompanying illustration captures the dancer in motion and highlights the active muscles associated with each movement.