Books, Coaching & PE, Fitness & Health

Cycling for fun, fitness or travel

Increasingly, many people are viewing cycling as the solution to concerns about rising fuel costs, environmental issues and lack of exercise.

Cycling to school or work is inexpensive, active and green, but some children have never learned to ride a bike and many adults haven’t dusted off their bikes in years.

The book and DVD package shares tried and tested instructional strategies that will help you teach cyclists of any age the basics they should know before hopping on a bike.

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Human Kinetics is the world's leading information provider on physical activity and health. This blog is operated by the European division of Human Kinetics, based in Leeds in the United Kingdom. In this blog we aim to bring you our latest products, news on our existing products and articles and information on health, exercise, fitness, PE, nutrition and much, much more.