Every player, regardless of their level of ability, should read this book in order to sharpen their mental skills and unleash their full potential.
It is filled with practical tips, tasks and step-by-step techniques which are simple to understand and apply.
Focused for Rugby presents a compelling case that physical skills and conditioning must be combined with building mental “muscle” to ensure peak performance.
Normal Price: £14.99 l €18.00
HK Rewards Members’ Price: £11.99 l €14.40