Books, Coaching & PE

Rugby in focus

Prepare to meet challenges and excel in rugby competition with Focused for Rugby, a mental skills training aid designed to maximize on-field performance.

Every player, regardless of their level of ability, should read this book in order to sharpen their mental skills and unleash their full potential.

It is filled with practical tips, tasks and step-by-step techniques which are simple to understand and apply.

Focused for Rugby presents a compelling case that physical skills and conditioning must be combined with building mental “muscle” to ensure peak performance.

Normal Price: £14.99 l €18.00
HK Rewards Members’ Price: £11.99 l €14.40

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Human Kinetics is the world's leading information provider on physical activity and health. This blog is operated by the European division of Human Kinetics, based in Leeds in the United Kingdom. In this blog we aim to bring you our latest products, news on our existing products and articles and information on health, exercise, fitness, PE, nutrition and much, much more.