This new edition provides a comprehensive look at the current population-level studies into the influence of physical activity on disease.
Elite athletes are wasting their time by plunging into icy water after intense exercise and may even be putting their health at risk, according to new research into ice baths.
Complete Wide Receiver covers it all, from the fundamental skills to how to read the game and make appropriate adjustments.
British Cycling is calling on the government to put cycling at the heart of transport policy to ensure that cycle safety is built into the design of all new roads, junctions and transport projects, rather than being an afterthought
From offense to defence, to transition play and special situations, the book covers every tactical facet of Basketball and includes insights for improving the execution of each.
Adolescent athletes who slept eight or more hours each night were more than two-thirds less likely to be injured than athletes who regularly slept less, according to a new study