The Wrestling Drill Book, Second Edition, is bigger, better and more comprehensive than ever and features match-tested drills from takedowns, escapes and reversals to riding and pinning combinations, with each contributor breaking down the technique, tactic, or facet of wrestling for which they are renowned.
Chapters unfold sequentially, moving from simple to more complex drills, each including setup requirements, descriptions of the action and key coaching points for maximizing the value of every drill. Detailed descriptions provide thorough instruction for proper execution of each move.
Normal Price: £12.99 I €15.60
HK Rewards Members’ Price: £10.38 I €12.48