In his free webinar, The Art of Running Faster broadcast on the 10th April, Julian Goater former world-class runner and author of bestseller The Art of Running Faster, shared his experiences and advice to enable runners of all abilities to improve their technique, training and performance.
If you missed the live broadcast, you can watch the webinar and view the presentation slides now. There are also lots of other free webinars available to watch now on the Human Kinetics website.
Reblogged this on SpitFire Ink Designs Blog and commented:
Unfortunately it takes more then 1 hour to become a world-class runner.