North West Health and Physical Activity Forum Annual Conference
The North West Health and Physical Activity Forum (NWHPAF) is a voluntary group of individuals with a common goal of promoting good practice in the area of health and physical activity
The North West Health and Physical Activity Forum (NWHPAF) is a voluntary group of individuals with a common goal of promoting good practice in the area of health and physical activity
Play Practice offers the teachers and coaches them the knowledge and tools to improve their current methods of coaching and teaching.
Individual performance, enjoyment, anxiety and effort are greater in team competitions than in individual events
This handbook for students and fitness professionals explores the physiology and benefits of fitness
Heart Failure: Meeting the Challenges in Physical Activity and Exercise
Brisk walking reduces the risk of heart disease more effectively than running when the energy expenditure of both activities is balanced out according to a new study published in the American Heart Association journal, Arteriosclerosis, Thrombosis and Vascular Biology.
From selecting equipment to creating your own personalised workout, this book is your complete guide to the benefits of Nordic walking.