The inherent variables in golf – 18 different holes, intervals between every shot, slow play, time waiting on the tee, breaks between rounds – pose one of the game’s greatest challenges: maintaining focus and rhythm on the course.
Golf Flow offers time-tested principles and strategies and innovative methods and techniques to keep the mind quiet and distraction-free.
Gio Valiante, one of the PGA Tour’s most prolific performance consultants, will help you focus your mind and harness your thoughts so you can enter a flow state, or optimal performance zone, in which time, control, effort and awareness seem both suspended and intensified.