Books, Fitness & Health, Sport & Exercise Science
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Golf Flow

The inherent variables in golf – 18 different holes, intervals between every shot, slow play, time waiting on the tee, breaks between rounds – pose one of the game’s greatest challenges: maintaining focus and rhythm on the course.

Golf Flow offers time-tested principles and strategies and innovative methods and techniques to keep the mind quiet and distraction-free.

Gio Valiante, one of the PGA Tour’s most prolific performance consultants, will help you focus your mind and harness your thoughts so you can enter a flow state, or optimal performance zone, in which time, control, effort and awareness seem both suspended and intensified.

Golf Flow

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Human Kinetics is the world's leading information provider on physical activity and health. This blog is operated by the European division of Human Kinetics, based in Leeds in the United Kingdom. In this blog we aim to bring you our latest products, news on our existing products and articles and information on health, exercise, fitness, PE, nutrition and much, much more.

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