This new edition offers a broad approach for those working with individuals looking to change their lifestyles for health reasons.
Professionals are given advice and guidance in how to to tackle such issues as weight management, nutritional balance, exercise regularity, stress management and sleep issues, with a focus on a balanced, complete wellness approach.
It allows individuals flexibility on how they use the the book and also allows those with credentials in fitness related areas, but not necessarily in coaching, to embrace and implement the book’s content.
Normal Price: £46.99 I €61.10
HK Rewards Members’ Price: £37.59 I €48.88