It then describes how and when to apply those skills in game situations, such as winning individual onfield battles, attacking and defending.
More than 180 exercises and small sided games test a players readiness to progress to the next step through the use of an easy-to-follow scoring system.
This book has become one of the sport’s most popular resources and has helped more than 100,000 players take their game to the next level.
Normal Price: £13.99 I €18.20
HK Rewards Members’ Price: £11.19 I €14.56