With over 550,000 copies sold, Nancy Clark’s Sports Nutrition Guidebook is the number one nutrition resource for active people.
Nancy Clark is an internationally respected sports nutritionist and registered dietitian who specializes in nutrition for exercise and health and the nutritional management of eating disorders.
Whether you’re preparing for competition or simply eating for an active lifestyle, you’ll learn how to get maximum benefit from the foods you choose and the meals you make.
You’ll learn what to eat before and during exercise and events, how to refuel for optimal recovery and how to put into use Clark’s family-friendly recipes and meal plans.
Normal Price: £13.99 l €18.20
HK Rewards Members’ Price: £11.19 l €14.56