Providing the skills to lead dynamic, safe and effective group exercise classes.
Despite a UK-wide drive to cut salt levels in food, children in the UK are still eating far too much salt.
This book offers students considering a career in outdoor adventure education a comprehensive view of this expanding discipline of in its various settings.
Consumption of energy drinks among teenagers may be linked with poor mental health and substance use
Diets low in saturated fat don’t curb heart disease risk or help you live longer.
The only exercise fitness guidebook to focus on working with frail elders and adults with special conditions