Books, PE

Volleyball training programmes

Players will reach new levels of performance on the court with Complete Conditioning for Volleyball.

It teaches how to evaluate current conditioning levels and use those results to construct an individualised training programme that emphasises the development of areas of weakness.

Armed with 184 exercises and online video content, they’ll be able to improve every aspect of their game and in doing so become an improved all-around player.

Normal Price: £16.99 I €22.10
HK Rewards Members’ Price: £13.59 I €17.68

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Human Kinetics is the world's leading information provider on physical activity and health. This blog is operated by the European division of Human Kinetics, based in Leeds in the United Kingdom. In this blog we aim to bring you our latest products, news on our existing products and articles and information on health, exercise, fitness, PE, nutrition and much, much more.