Books, Sport & Exercise Science

Using supplements safely and legally

A countless number of new, renamed and variations of sport supplements flood the market each year.

The Athlete’s Guide to Sports Supplements separates fact from fiction, provides quick answers to the most common questions and concerns, and delivers trustworthy information on their use.

It provides concise descriptions for 120 of today’s most popular supplements and details what it is, how it works, potential performance benefits, research studies and outcomes, dosage recommendations and possible health concerns.

Normal Price: £12.99 I €16.90
HK Rewards Price: £10.39 I €13.52

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Human Kinetics is the world's leading information provider on physical activity and health. This blog is operated by the European division of Human Kinetics, based in Leeds in the United Kingdom. In this blog we aim to bring you our latest products, news on our existing products and articles and information on health, exercise, fitness, PE, nutrition and much, much more.