A significant percentage of children are unable to swim with any degree of skill, meaning not only are they missing out on the health benefits, but they also are at risk when in the water.
The Youth Sport Trust supports the view that in curriculum time, coaches should not replace or displace teachers, but rather support their work and ensure provision is enhanced.
It’s like having an experienced dance teacher at your side offering inspiration and guidance all year round.
Leeds is being considered to stage an event of the 2016 World Triathlon Series
This online course will enable Personal Trainers to help those recovering from breast cancer
Irisin, named for the Greek “messenger” goddess Iris, may prevent breast cancer and boost the effects of chemotherapy drugs used in breast cancer treatment
Muscular proportion and symmetry are created by intelligent exercise choices and not simply by chance.
Your illustrated guide to increasing mass and sculpting physique