The American College of Sports Medicine has announced it’s annual fitness trend forecast for the coming year. Now in its eleventh year, the survey was completed by over 1,800 health and fitness professionals worldwide.
A new report published in the Journal of Applied Physiology has challenged workout routines. The research has suggested that lifting lighter weights many times can be as efficient as lifting heavy weights for fewer repetitions.
A new comprehensive review published in the Journal of Parkinson’s Disease has found that people living with Parkinson’s disease (PD) may benefit from being physically active. In terms of improving gait and balance and reducing the risk of falling, physical active proved extremely advantageous.
This year, whatever your sport, health or fitness wishes are, we’ve got the books and ebooks to make them come true.
This year’s flagship event for the British Association of Sport and Exercise Sciences (BASES) takes place at the East Midlands Conference Centre.
Fundamentals of Sociology of Sport and Physical Activity prepares you for advanced study or practice in the field.
Applying Music in Exercise and Sport combines contemporary research, evidence-based practice and specific recommendations to guide you in your use of music.
The International Sport and Exercise Nutrition Conference 2016 will take place at Newcastle University from the 19th – 21st December. This conference presents the latest insights into the effects of diet and exercise on health and performance.