Neck pain is a common injury, especially for those involved in playing sports. Treating neck pain is a very sensitive subject and definitely not something you want to get wrong.
In 2018 Human Kinetics released more great books, hosted some fascinating webinars and we had the most views we’ve ever had on our blog. Below we list our best sport science books in 2018 as well as our most popular webinars and articles.
Is it better to train using free weights or machines? It is a common question, we’ve scoured our resources to find the most evidence-based answer.
Shooting is a fundamental skill in basketball. Every player wants to score. Here are some basketball shooting drills to help teams do just that.
Kettlebells have been used in fitness for a number of years. We’ve put together a circuit of kettlebell exercises for fat loss.
Vegan muscle? Is that a thing? Absolutely! This post explains the key factors to building muscle as a vegan and how to overcome barriers, plus did you know these elite athletes are vegan?
Human Kinetics and The British Association of Sport and Exercise Sciences (BASES) are pleased to announce the launch of a free guide to careers in sport and exercise science.
The topic of when to start pointe work has been hotly debated in recent years. But, how can you tell when a dancer is ready?