Sleep key to keeping teenage athletes injury-free
Adolescent athletes who slept eight or more hours each night were more than two-thirds less likely to be injured than athletes who regularly slept less, according to a new study
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News, updates and products relating to Coaching and Physical Education.
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Get moving
Just 5 per cent, or one in 20, of adults are exercising for the government-recommended level of two and a half hours a week.
American Football goes on the attack
This book is packed with detailed instructions and drills for mastering positional play as well as individual and team execution in the most popular systems of play
NFL returns to Wembley
The 2012 NFL International Series game at Wembley Stadium will take place on Sunday 28th October and sees the St Louis Rams take on the New England Patriots
Warning signs of stroke and heart disease in 5-year olds
A review of research has found that young children who are obese or overweight already have raised blood pressure, cholesterol and other factors that can increase their chances of having a stroke or heart attack by up to 40 per cent.
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Survival guide for new PE teachers
or those who have just started their first position as a PE teacher the inevitable butterflies in the stomach will still be fluttering and the nagging doubts still linger