A recent analysis conducted by the University of Pittsburgh School of Medicine has found that logging on to social media sites frequently throughout the week is linked to a greater risk of young adults developing eating and body image concerns.
There is no safe or healthy way to get a tan from sunlight, new guidance from the National Institute for Health and Care Excellence (NICE) has warned.
Six packs are so last summer. This year’s must-have beach look is shaping-up to be the dad bod.
A comprehensive fitness guide specifically tailored to the unique needs and goals of men
Disability and self-confidence are explored in a study on the body image of athletes in the Special Olympics from the Journal of Clinical Sport Psychology.
Guide children in developing lateral skills, balance, positive body image, tracking skills, spatial relations, locomotor and manipulative skills
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People who don’t achieve workout milestones such as losing fat, gaining strength or boosting cardiovascular fitness, feel just as good about their bodies as their more athletic counterparts