Diets low in saturated fat don’t curb heart disease risk or help you live longer.
A systematic review of published studies into the various benefits of vitamin and mineral supplements found insufficient evidence to prove or disprove that they are effective
Going for a jog or taking a brisk walk every day could reduce your risk of a heart attack or stroke by 50%
A review of research has found that young children who are obese or overweight already have raised blood pressure, cholesterol and other factors that can increase their chances of having a stroke or heart attack by up to 40 per cent.
London, which launched it’s cycle hire scheme recently, still has a long way to go to become a cycling city on a par to Amsterdam.