A comprehensive guide to achieving a full recovery from heart disease.
People who drink three to five cups cups of coffee a day were less likely to have early signs of heart disease
Diets low in saturated fat don’t curb heart disease risk or help you live longer.
‘50% of what we are taught is wrong, the challenge is to work out which 50%’
Brisk walking reduces the risk of heart disease more effectively than running when the energy expenditure of both activities is balanced out according to a new study published in the American Heart Association journal, Arteriosclerosis, Thrombosis and Vascular Biology.
Men who do vigorous exercise three times a week were found to have a significantly lower risk of having a heart attack
Experts found those who sat down for long periods without getting up had a larger waist circumference and lower levels of good HDL cholesterol.
Order a cheeseburger and fries and pick up a free statin tablet along with the other free condiments on offer.