Books, Fitness & Health

Your guide to a healthy heart

For people who have been diagnosed with a heart condition, it is only natural that they are concerned about the future and seek reassurance and help after the initial treatment phase.

The authors of The Healthy Heart Book have combined their backgrounds and extensive experience in physiotherapy and nutrition to provide this comprehensive guide to achieving a full recovery.

The book covers the current recovery programme information given to patients and builds upon it to provide a thorough understanding of what to do and the reasons for doing it.

Common medical terminology is broken down to help guide recovering patients through their recovery while exercises are presented in a straightforward, easy to follow format.

Normal Price: £9.99 I €12.00
HK Rewards Members’ Price: £7.99 I €9.60

Find out more about The Healthy Heart Book

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Human Kinetics is the world's leading information provider on physical activity and health. This blog is operated by the European division of Human Kinetics, based in Leeds in the United Kingdom. In this blog we aim to bring you our latest products, news on our existing products and articles and information on health, exercise, fitness, PE, nutrition and much, much more.