We’re pleased to announce this year we will be supported the International Association for Dance Medicine and Science Regional Meeting in Ipswich. The event is taking place at Jerwood Dance House, Ipswich on Friday 26th May 2017.
To support World Mental Health Day on the 10th October, England Athletics is encouraging the nation to #runandtalk to improve their mental wellbeing through running.
Research from the University of Manchester has suggested that aerobic exercises may significantly help sufferers of the long-term mental health condition schizophrenia.
Research has revealed the increased probability of early death and chronic physical illness in those with an existing mental health condition